Saturday's at Empowered Yoga West Adams
Saturday's at Empowered Yoga West Adams
Bringing community based acupuncture to the West Adams Neighborhood on Saturday’s, starting August 9th!
West Adam’s Schedule
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You’ll be treated in a serene group setting, fully clothed, while tiny thin needles work their magic. Whether you’re battling burnout, world event overwhelm, or just need a reset, this class is your calm in the chaos. No previous Acupuncture experience necessary.
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A comprehensive session dedicated to exploring how Traditional Chinese Medicine can support your unique health needs. This 75 minute appointment includes a full health history intake and a customized acupuncture treatment. Depending on your individual concerns, you may also receive tailored recommendations for lifestyle modifications, movement practices, breath work, herbal therapies, and supplement referrals to support your wellness journey.
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Cupping is a therapeutic technique used in Traditional Chinese Medicine to promote circulation, relieve muscle tension, and support the body’s natural healing processes. During a cupping treatment, special glass cups are placed on the skin to create suction. This gentle pulling action encourages the flow of Qi and blood to areas of stagnation, helping to release tight muscles, reduce inflammation, and detoxify tissues.
Cupping is commonly used to address musculoskeletal pain, respiratory conditions, fatigue, and stress. Though it may leave temporary circular marks on the skin, these are not bruises but rather a sign of improved circulation and the body's response to treatment.
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Virtual or IRL. Let’s chat about Traditional Chinese Medicinals. Formulations that have been around for thousands of years, that can support anything from the common cold, to menstrual cycle irregularities like fibroids and painful periods. TCM herbal formulas can be tailored to your specific symptoms.
Fertility & Women’s health
Specializing in Women’s health, Fertility, Pregnancy, and the Postpartum period, I utilize Acupuncture, Traditional Chinese Medicine formulas, supplements, diet recommendations, lifestyle enhancements, yoga therapy, and breathing techniques to optimize the bodies experience through all phases.
Trying to conceive can be an exciting time in life, but also sometimes confusing and emotionally draining. How do you start tracking your cycle? When is the best time during the month to try and conceive? Interested in checking your hormones, but don’t know where to start? Thinking about freezing your eggs? These are just a few topics I can help navigate through.
Whether you are using Assisted Reproductive Technologies, or are just dipping your toe into starting the process, I am here to help you along the way. If you are an IVF candidate, Acupuncture on the day of your embryo transfer has been proven to increase your reproductive outcome. Let’s talk about where you are at on your fertility journey.
Acupuncture can be used throughout the entire pregnancy, treating symptoms such as nausea, headaches, stress, insomnia, sciatic pain, breech presentation, and recurrent miscarriage.
Acupuncture can also help treat symptoms related to women’s health issues such as:
Endometriosis
Irregular periods
Painful Periods
Amenorrhea / Dysmenorrhea
PCOS
Hormone Imbalances
Urinary Tract Infections
Infertility
PMS / PMDD
Depression & Anxiety
Menopause
wellness wedding events
Balanced Bride
Every bride needs a little balance.
Acupuncture + Yoga + Breath-work for wedding parties.
For more information please visit: Balancedbridela.com or follow @balancedbride